Monday, February 1, 2010

Day 26 - A Good End

No exercise today, but I did get a Wii!!  I played a lot of tennis and had a great time, so I guess that's kinda like exercise.  it will have to do until I get the Wii Fit Stuff.
Hope you all have a great weekend.  Here's to not fucking up the whole week in 2 days! :)

Daily Summary for Fri, Jan 29th


Calorie Summary
Daily calorie budget 1,415
Food calories consumed 1,349
Exercise calories burned 0
Net calories for the day 1,349
+/- for the day 66 under budget

Daily Log Calories
Breakfast 130
Eggs, hard bld, lrg 1 Each 78
Applesauce, unswtnd, cnd, w/vit C 0.5 Cup 52
Lunch 314
Cheese, Swiss, low fat, diced 0.25 Cup 59
  Nutrient data missing for: Sat. Fat.
Lunchmeat, chicken breast, oven rstd 6 Pieces 60
Apples, fresh, med, 3" 1 Each 95
Dinner 513
Turkey, breast, w/o skin, low fat, rotisserie 1 Each 170
Mashed Potatoes, w/gravy, homestyle, svg 4 Ounces 130
Corn, sweet, kernel, whole, svg 1 Each 180
Vegetables, stmd, low fat, svg 4 Ounces 33
Snacks 393
Pepperoni, Turkey 8 Slices 32
Cheese, cheddar, low fat, slice 1.25 Each 61
Choc Covered Pretzels 100 Cal 1 Serving 100
Hostess Banana Muffin 100 Cal 1 Serving 100
Snack, mix, crackers & pretzels, 100 Cal pkt 1 Each 100

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