So apparently I did something right because I lost 3 pounds this week! Whooho!
And I misbehaved on Saturday. But, no bagels, no soda.. so I'm doing ok.
Goals for this week: less bread, try not to lose it all on Friday :)
Calorie goal = 1435
Actual calories = 1274
No exercise :(
Breakfast
1 - Hard Boiled Egg
Lunch
1 - Roasted chicken salad sandwich on low-cal Oatmeal bread
1 - Mozzarella cheese stick
Snack
14 - Unsalted/Dry Roasted Cashews
1 - Pepperoni & Cheese
Dinner
1 - Large steamer bag Broccoli & cheese sauce (Yummy, and low calorie too)
1 - Chicken sandwich on wheat with cheddar
Snack
1 - 100 calorie pack Ritz
1 - Hot Cocoa & Marshmellows
1 - 100 calorie pack Choc. Covered Pretzels
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1 comment:
Oh, I am so proud of you. You have inspired me to start my own health blog, so I plan to do that soon.
You are doing so good! I love reading your entries.
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